GROUP THERAPY

Are you new to therapy and want to get an experience before engaging in individual therapy sessions? Group therapy is a great way to get acclimated to the therapeutic process. Please find below the various therapy groups offered by Hopeful Counseling! If you have any questions please feel free to contact us at admin@hopefulcouseling.org!

• Bariatric Behavioral Modification Support Group

  • Post-Bariatric Support Group

  • Bariatric Behavioral Modification Groups

• Holiday Support Group

  • The holiday season can be a time of joy, community, and connection, but many people experience an increased sense of loneliness and isolation during this time of year. Whether it is in a crowded room or at home by yourself, loneliness is painful. While you might want to reach out to friends, family, and loved ones, sometimes it feels better to talk to someone with shared experiences or someone you don’t even know along with creating different social friendships during the holiday season. 

• Loss & Grief Groups 

• Support Groups

  • Body Image Group

  • Women of Color in Leadership Support Group

• Trust Circle Support Group (with use of Mindfulness Based Stress Reduction (MBSR) teachings)